Tuesday, July 13, 2010

Hen Fruit

Partly because I'm endeavoring to cycle Brannon off the main page, yet equally because this is just good stuff to pass along, this one is to provide a link to a good article Willow sent my way:  The Incredible, Edible Egg Yolk.
"Egg yolks are indeed full of cholesterol. Like most cholesterol-rich foods, they are jam-packed full of important nutrients, especially the fat-soluble vitamins and essential fatty acids.

In fact, the slew of nutrients in an egg yolk is so comprehensive that a few a day would offer better insurance than a multi-vitamin. Most importantly, the yolk contains most of the nutrients in an egg."
Eggs are good.
Get a chicken or 27.

Thou wilt keep him in perfect peace, whose mind is stayed on thee: because he trusteth in thee.  Trust ye in the Lord for ever: for in the Lord Jehovah is everlasting strength.  Isaiah 26:3-4


Marie Anne said...

And of course they're healthier if you snatch them right from your own back yard!

CarolineNot said...

Agreed, Marie Anne. Ü I feel really thankful for the gifts bestowed through the chickens. \o/