Partly because I'm endeavoring to cycle Brannon off the main page, yet equally because this is just good stuff to pass along, this one is to provide a link to a good article Willow sent my way: The Incredible, Edible Egg Yolk.
Get a chicken or 27.
"Egg yolks are indeed full of cholesterol. Like most cholesterol-rich foods, they are jam-packed full of important nutrients, especially the fat-soluble vitamins and essential fatty acids.Eggs are good.
In fact, the slew of nutrients in an egg yolk is so comprehensive that a few a day would offer better insurance than a multi-vitamin. Most importantly, the yolk contains most of the nutrients in an egg."
Get a chicken or 27.
| Thou wilt keep him in perfect peace, whose mind is stayed on thee: because he trusteth in thee. Trust ye in the Lord for ever: for in the Lord Jehovah is everlasting strength. Isaiah 26:3-4 |
2 comments:
And of course they're healthier if you snatch them right from your own back yard!
Agreed, Marie Anne. Ü I feel really thankful for the gifts bestowed through the chickens. \o/
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